{"product_id":"naturally-herbalists-gde-to-health-tpb-9781846048753","title":"Naturally: Herbalists Gde to Health","description":"\u003cul\u003e\n\u003cli\u003ePublisher: Ebury Publishing\u003c\/li\u003e\n\u003cli\u003ePublished: 2025\u003c\/li\u003e\n\u003cli\u003ePages: 448\u003c\/li\u003e\n\u003cli\u003eLanguage: English\u003c\/li\u003e\n\u003cli\u003eISBN: 9781846048753\u003c\/li\u003e\n\u003cli\u003eSynopsis: \u003cb\u003e'A guide that's as grounded as it is transformative - true health begins with reconnecting to ourselves, our bodies and nature.' \u003ci\u003e- Michael Easter, author of The Comfort Crisis\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e 'A beautiful herbal homage to the restorative healing our nervous systems crave in this modern world.' \u003ci\u003e- Dr Aviva Romm, author of Hormone Intelligence and founder of Herbal Medicine for Women\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eUNLOCK THE POWER OF HERBALISM TO TRANSFORM YOUR HEALTH AND LIFE\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e While modern medicine can only take us so far, herbalism - the science and art of plants as medicine - stands the test of time. In \u003ci\u003eNaturally,\u003c\/i\u003e clinical herbalist Rachelle Robinett offers a beginner-friendly guide to herbalism, revealing everyday remedies and rituals for health and happiness.\u003cbr\u003e \u003cbr\u003e Herbs allow you to take control of every aspect of your health in a way that's natural, sustainable and completely customisable. You don't need fancy equipment or an extensive pantry to start - just a desire to \u003ci\u003efeel better, naturally\u003c\/i\u003e.\u003cbr\u003e \u003cbr\u003e Weaving practical advice with deep explorations of herbalism's potential to shift our relationship with the natural world, Robinett shares- \u003cul\u003e \u003cli\u003escience-backed guidance on how to use herbs to address a range of aliments, like pain and inflammation, how to regulate the nervous system, how to boost memory and mental clarity; and more;\u003c\/li\u003e \u003cli\u003ehow to work with teas, tinctures, capsules and other herbal blends, as well as the best format for taking each herb;\u003c\/li\u003e \u003cli\u003ethe tried-and-true diet and lifestyle considerations to pair with each herbal protocol;\u003c\/li\u003e \u003cli\u003esimple, easy-to-follow herbal recipes and formulas.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e Whether you're battling stress and anxiety, chronic pain, digestion issues, poor sleep, low motivation, or even grief, \u003ci\u003eNaturally\u003c\/i\u003e shows that herbs may be the solution you've been looking for.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RANDOM HOUSE UK","offers":[{"title":"Default Title","offer_id":51040610386167,"sku":"9781846048753","price":418.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/3973\/5543\/files\/7214983482845.jpg?v=1787784092","url":"https:\/\/www.2027textbooks.co.za\/products\/naturally-herbalists-gde-to-health-tpb-9781846048753","provider":"2027Textbooks","version":"1.0","type":"link"}