{"product_id":"little-book-of-zen-healing-tpb-9781645473916","title":"Little Book of Zen Healing","description":"\u003cul\u003e\n\u003cli\u003ePublisher: Shambhala Publications\u003c\/li\u003e\n\u003cli\u003ePublished: 2025\u003c\/li\u003e\n\u003cli\u003eFormat: Paperback\u003c\/li\u003e\n\u003cli\u003ePages: 208\u003c\/li\u003e\n\u003cli\u003eLanguage: English\u003c\/li\u003e\n\u003cli\u003eISBN: 9781645473916\u003c\/li\u003e\n\u003cli\u003eDimensions: 17.73 x 14.02 x 1.5 cm\u003c\/li\u003e\n\u003cli\u003eWeight: 0.259 kg\u003c\/li\u003e\n\u003cli\u003eSynopsis: \u003cb\u003eNow in paperback! Accessible and adaptable Japanese Buddhist rituals to infuse your life with purpose, healing, and gratitude when you need it most.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHow do we make and sustain meaning amidst the messy conditions of daily life? Personalized rituals can help us blossom like lotuses right in the mud of the present. On a pilgrimage she began after her mother���s death, author Paula Arai encountered numerous Japanese Buddhists who taught her the remarkable power of ritual to heal���practices you can adapt to your own cultural and personal circumstances. Applying principles of Zen practice, she offers stories and insights that illuminate how to nourish and reap a healing bounty of connection, joy, and compassion. Examples include how to:����\u003cbr\u003e\u003cbr\u003e \u003cul\u003e\u003cli\u003e Relate to a late loved one as a ���personal Buddha��� who supports you����\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003e Create a home altar to serve as a safe space to be vulnerable, face intense emotions, and experience a depth of warm gratitude that melts fear and anger����\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003e Engage in daily tasks with attentiveness, intention, and creativity such that they become opportunities for body-mind integration����\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eDevelop family rituals to celebrate relationship and mark transition����\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eApproach illness and grief with a purposeful sense of connection to life-and-death in its wholeness����\u003c\/li\u003e\u003c\/ul\u003e\n\u003cbr\u003eLike Marie Kondo's Shinto principles for decluttering, Paula Arai uses rituals influenced by Japanese Zen for personal and relational nourishment and spiritual healing.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RANDOM HOUSE US","offers":[{"title":"Default Title","offer_id":51040331727095,"sku":"9781645473916","price":408.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/3973\/5543\/files\/23643493482773.jpg?v=1787781276","url":"https:\/\/www.2027textbooks.co.za\/products\/little-book-of-zen-healing-tpb-9781645473916","provider":"2027Textbooks","version":"1.0","type":"link"}