How to Focus PBO
- Publisher: Ebury Publishing
- Published: 2022
- Format: Paperback
- Pages: 128
- Language: English
- ISBN: 9781846046575
- Dimensions: 15.2 x 11 x 1.4 cm
- Weight: 0.067 kg
- Synopsis: 'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
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