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Eat Yourself Healthy
ISBN: 9780241657836
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Eat Yourself Healthy
- Publisher: Penguin Books, Limited
- Published: 2025
- Format: hardcover
- Pages: 320
- Language: English
- ISBN: 9780241657836
- Synopsis: Jamie���s back with 120 incredible recipes to energise, satisfy, nourish and revitalise you. He���s here to prove that healthy eating can be joyful, generous and abundant ��� this is all about what you can have, not what you can���t. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it���s never been easier to make healthy choices. This is food to change your life.
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