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Eat Right 4 Your Type
ISBN: 9781784756949
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Eat Right 4 Your Type
- Publisher: Penguin Random House
- Published: 2017
- Format: Paperback
- Pages: 432
- Language: English
- ISBN: 9781784756949
- Dimensions: 19.8 x 12.9 x 2.6 cm
- Weight: 0.298 kg
- Synopsis: Eat Right 4 Your Typeharnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!
Dr Peter D'Adamo and Catherine Whitneyare back with a fully updated andrevised editionof their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.
After selling over a 7 million copies worldwide, this revised editionof the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan- to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.
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