Previous product
Wisdom of the Earth, Wisdom of the Body
Regular price
R 619.00 ZAR
Sale price
R 541.00 ZAR
Unit price
per
Next product
Third Ear
Regular price
R 439.00 ZAR
Sale price
R 389.00 ZAR
Unit price
per
Available at publisher. Ships in 2 - 3 weeks
Meditator's Guide to Buddhism
ISBN: 9781645470977
Order in the next [hours] Hours [mins] Minutes to get it between and
Meditator's Guide to Buddhism
- Publisher: Shambhala Publications
- Published: 2024
- Format: Paperback
- Pages: 272
- Language: English
- ISBN: 9781645470977
- Dimensions: 21.56 x 13.97 x 1.96 cm
- Weight: 0.369 kg
- Synopsis: Nautilus Book Awards Silver Winner
Amid stress, anxiety, and life���s challenges, Buddhism offers a path that can meet them fearlessly with awareness, compassion, and wisdom. This core resource for Buddhist practice offers accessible teachings for beginners or for anyone ready to explore meditation more deeply.
Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation. The journey continues with teachings on compassion, buddha nature, and the profound principle of emptiness, before culminating in a discussion of meditation practices that use common experiences like dreams and strong emotions to awaken. Through accessible teachings and relatable stories, you will learn simple methods to transform your mind and embrace true, unshakeable happiness.
We offer fixed-price shipping, so you know exactly what you will pay:
- Delivery to a Pargo point: R99
- Delivery to your door: R129
- Collection from Sydenham, Johannesburg: No cost
Free shipping on orders over R1,200.
We can only deliver to schools that have given prior permission to receive parcels.
We do not deliver to PO boxes, farms or townships.