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Journey Of Awakening
ISBN: 9780553285727
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Journey Of Awakening
- Publisher: Random House Publishing Group
- Published: 1990
- Format: Mass Market Paperback
- Pages: 448
- Language: English
- ISBN: 9780553285727
- Dimensions: 17.48 x 10.54 x 2.34 cm
- Weight: 0.215 kg
- Synopsis: Find the practice that���s right for you with this exploration of the many paths of meditation���from mantra, prayer, singing, visualizations, and ���just sitting��� to movement meditations such as tai chi
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���Everyone has experienced a moment of pure awareness. A moment without thinking ���I am aware��� or ���that is a tree.��� Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.������Ram Dass
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Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years.��Here he shares his understanding and suggests how you can find methods suitable for you.��He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
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