Previous product
Dharma of Healing
Regular price
R 539.00 ZAR
Sale price
R 475.00 ZAR
Unit price
per
Next product
Everyday Ayurveda Cookbook
Regular price
R 739.00 ZAR
Sale price
R 646.00 ZAR
Unit price
per
Available at publisher. Ships in 2 - 3 weeks
From Self-Care to We-Care
ISBN: 9781645473473
Order in the next [hours] Hours [mins] Minutes to get it between and
From Self-Care to We-Care
- Publisher: Shambhala Publications
- Published: 2025
- Format: Paperback
- Pages: 288
- Language: English
- ISBN: 9781645473473
- Dimensions: 0.1 x 0.1 x 0.1 cm
- Weight: 0.367 kg
- Synopsis: Learn to harmonize self-care with caring for others through we-care, a science-based approach designed to enhance personal and social well-being, promote healthy boundaries, and offer a path of healing and transformation.
Too many of us are familiar with the burnout that can come from overextending ourselves for others. Self-care is often promoted as the solution to this imbalance, but there are growing concerns that an overemphasis on self-care is exacerbating interpersonal challenges, fraying the fabric of our communities, and diminishing our responsiveness to broader social issues. In a world where time can feel increasingly scarce, we find ourselves in a dilemma: should we prioritize ourselves or others? Yet as psychologist and compassion scientist Jordan Quaglia demonstrates, this choice is based on a false dichotomy. The emerging science and practice of we-care reframes the very concept of care as a social force that includes both self and other.
Through personal stories, guided inquiries, practical social exercises, and insights from cutting-edge neuroscience, Quaglia offers a framework and toolset designed to help you find a more balanced way to express your innate sense of compassion. This holistic approach sparks transformative changes across your health, relationships, and work���uplifting yourself and others while supporting a stronger, more connected society for us all.
We offer fixed-price shipping, so you know exactly what you will pay:
- Delivery to a Pargo point: R99
- Delivery to your door: R129
- Collection from Sydenham, Johannesburg: No cost
Free shipping on orders over R1,200.
We can only deliver to schools that have given prior permission to receive parcels.
We do not deliver to PO boxes, farms or townships.